Class Schedule


Team Training Classes

Unlimited Team Training classes are included with all Team Training, Personal Training and Squad memberships. For a description of Team Training sessions, click here.

Skinny Jeans Programs

Skinny Jeans programs are offered in the fall (12-Week Skinny Jeans Challenge), winter (16-Week Skinny Jeans Body Design), and summer (8-Week Body Sculpt). Call (530) 221-8006 now to inquire about the next Skinny Jeans program!


At first it was hard to do something like this for myself. Yet I realized that when it comes to exercise and health I’d better move it or lose it! Now I can jog for miles, shop tirelessly for hours, and comfortably wear sleeveless tops. Thanks APP!

— Michelle Rossetto Size 8, Age:58