Lean-Body Transformation Program
This intense 12-week program is our deluxe nutrition/personal training package. This program flat out has it all! The fastest way to a lean, healthy body is to combine strength training, intense cardio exercise, a personalized nutrition plan, and cutting edge supplementation under the supervision of a qualified personal trainer. This program addresses all of these essential components as you will receive personal training three days per week, weekly nutritional guidance, unlimited small group personal training, the DotFIT 90-day Lean Pak, AND a gym membership! Could a transformation package come with any more tools! I think not! $1499 or $519/month
Fit-Body Jump Start Program
This challenging 12-week program is an awesome way to get a brand new start to a healthier lifestyle or to take your fitness to another level! Clients train three days per week with a personal trainer and are evaluated for progress at the mid-point and end of the program. Program consists of 3-45 min and 33-25 min sessions. Price is $1199 or $409/month
Personal Training Bundles
Purchase our 25-minute and 45-minute training sessions individually or save by purchasing them in bundles of 10, 20, or 30 sessions!
Buddy Training
Training with a friend or spouse can add an extra degree of motivation, accountability and fun, as well as reduce the per person cost. Buddy training is available in bundles of 10, 20, and 30 sessions.
Semi-Private Personal Training
Train with a group of family members, friends, and/or co-workers and share the cost of a personal trainer. Call for prices and details.
I was a 10-mile-per-week walker (whoopee). Now 15 years later, I’m a walking, running, jump roping, spinning, ab crunching, iron pumping, exercise lover!
I choose to personal train at Adamson’s Peak Performance because it is small, intimate, one-on-one, non-overwhelming, and not chock-full of skinny people. I feel totally comfortable there.
Working out makes me feel awesome! It jump starts my day, No, it makes my day! It makes me feel confident, strong, and invigorated. Without my training I’d be depressed.
I work with personal trainers because they motivate, encourage, and push me to my limits. They keep me accountable and make my workouts fresh, exciting, and focused.
At first it was hard to do something like this for myself. Yet I realized that when it comes to exercise and health I’d better move it or lose it! Now I can jog for miles, shop tirelessly for hours, and comfortably wear sleeveless tops. Thanks Peak Performance!
Michelle Rossetto
Size 8, Age:58
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Ten Great Reasons to Hire a Personal Trainer 1) Increase Accountability |
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