Skinny Jeans Spring Schedule
| Program Description | Cost | Times |
| SJ Boot Camp: MWF-5 weeks | $150 | 6:30pm 3/5 to 4/6 |
| SJBD: all classes closed | $135-$190 | 1/16 to 5/11 |
At Adamson's Peak Performance we want you to feel perfect in your favorite jeans! That's why we've introduced the four-week Skinny Jeans Boot Camps. Get an unbeatable total body workout in a women-only environment!
The primary fitness tool used in camp is-you guessed it-your own body! In addition, medicine balls, exercise tubing, superbands, jump ropes, agility ladders, heavy ropes, and partner-resisted/assisted exercises are utilized. Participants can expect to see improvements in strength, cardiovascular fitness, core strength, and, if accompanied with a sound nutrition program, body fat and inch loss.
Women of all ages and fitness levels are encouraged to participate. Enlist today! Slide into your favorite jeans tomorrow.
Skinny Jeans Body Design is a 16-week program designed to reshape the female body by building muscle, increasing metabolism, and learning to eat a clean, balanced, and properly timed diet. With Body Design, we take the SJ Challenge, tweak the exercises, and add a 4-week Fine Tune Phase! Body Design is the SJ Challenge on steroids!
Based on the book “The Female Body Breakthrough” by Rachel Cosgrove, SJ Body Design includes all the essential elements necessary to radically reshape your body and give you that lean, fit, female body you’ve been seeking! With serious weight training as the nucleus of the program, Body Design also includes metabolic training, and a structured nutrition program.
Each small group of 6-8 women will train under the watchful eye of a certified Adamson’s Peak Performance personal trainer. Body Design will also be offered in a semi-private (3 women) format for those seeking more personalized instruction. If you’re ready to be challenged and get out of your comfort zone, you WILL get amazing results!
Adamson's Peak Performance is different than a regular gym. I feel completely comfortable working out in their small, friendly environment. The trainers genuinely care for the people they work with and they offer the complete fitness solution. My workout partner and I began with the Lean-Body Program which is a combination of the Take Shape for Life weight loss program and a 12-week personal training program.
Wow, the workouts were always changing, always challenging, and always fun!
Now Lori and I have added the Skinny Jeans Boot Camp to our training regimen and the results just keep coming! I don't think I'd have stuck with it somewhere else. Lori and I are still training at Adamsons because it's like being with your family.
As owner of two businesses I never felt that I had the time to exercise. Now I work my schedule around my workouts so that I have the energy and strength to handle the stresses of the day!
The results that my workout partner, Dawna, and I have achieved through personal training, the TSFL nutrition program, and the Skinny Jeans Boot Camp have been incredible! I have more energy, my clothes fit me completely different, and I'm more confident in who I am. Zak, my trainer, and Tina, the Skinny Jeans drill sergeant, keep me accountable. They don't accept excuses for eating lousy or not giving 100%. Adamson's has helped me redefine my life!