A lot of people ask us why we use protein powders and why we suggest them for our clients when working out or trying to lose weight. The answer is simple. Protein powders help reduce muscle damage, increase muscle growth, boost energy, curb hunger and control calories.
There are many protein powders on the market, as I'm sure you know. It can feel overwhelming standing in a health store, staring at a wall of protein powders, trying to figure out which ones are the best. At Adamson's, we have chosen to use and sell dotFIT and Thorne Research protein powders and here's why.