Personal Training

Personal Training has been the foundation of our services at Adamson's Peak Performance for over 25 years! We believe that personal training is the ultimate way to train because of the education, accountability, and motivation it provides! All of our personal training memberships include:

  1. Fitness assessment: functional movement screen, body fat assessment, measurements

  2. Unlimited Team Training (our HIIT program)

  3. Unlimited use of our Fit-3D body scan technology

  4. Free yoga and Pilates classes

  5. Access Membership


Personal Training Options

One-on-One Training

With one-on-one training you receive 100% of the trainer's attention. After assessing your goals, beginning fitness level, and any limitations, we design a personal exercise prescription which becomes progressively more challenging as your health and fitness improves. We have a personal training-only area upstairs (look for the "Studio Z" sign) which we utilize for clients who want a more private setting. In addition to our 6-month memberships, one-on-one training can be purchased by the session or in 10 or 24-session packages. 

One-on-One Personal Training Memberships start at $199/month. Choose to work with a personal trainer one, two, or three days per week, for 25-minute or 45-minute sessions! Custom packages also available.

Buddy Training

Add a friend or spouse to One-on-One Training and you have Buddy Training! Adding a training partner can bring an extra degree of motivation, accountability, and fun, as well as reduce the per person cost by about 30%.

Buddy (2-person) Training Memberships start at just $299/month!

 

30 Day Risk-Free Trial for Only $69! 

We encourage you to try before you buy! Get a fitness assessment/consultation, unlimited Team Training, four Small Group Personal Training sessions, and an Access Membership for only $69! Call for details — (530) 221-8006 — or sign up for this 30-day trial by clicking the button below. We periodically have other trial options available, too. See our home page for latest offers.


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Babysitting

Babysitting can be added to any membership for $50/mo for the first child and $25/mo for each additional child. Pay per visit rates are also available.