Never diet again! Get lean and learn how to stay lean. Start the Precision Nutrition Program for $59 per month! Add your spouse for an additional $40/month.

This exact same program sells for $99–179/month directly through Precision Nutrition! With Adamsons you'll have a local coach to guide you on this journey! 

Next coaching session begins April 29th


Change the way you LOOK, FEEL, and MOVE! Call Amy, Brook, or Joe for details or click here to sign up now!! (Please call for spouse discount.)

The Precision Nutrition Coaching Program is a structured year-long nutrition program to keep you consistently progressing. In this program you will learn and practice the habits necessary to transform your body to the lean, athletic, and sexy body you desire; and more importantly, you'll learn how to maintain that newly transformed body! (We offer a satisfaction guaranteed 90-day opt-out for those of you a little tentative about a full-year commitment.) 

With the program you'll get

  • An Adamson's PN-certified coach to give you feedback, make adjustments to your program, and help keep you accountable

  • Strategic daily nutritional practices that fit into your lifestyle

  • Unlimited Fit3D body scanning to track your success, and

  • Real, measurable results!

Every two weeks you'll work on a new nutritional habit, and a daily lesson sent to your email will instruct you on how to perfect that habit! Listen, hundreds of fad diets have come and gone; they don't work. The Precision Nutrition Program is different. It's a lifestyle change and it works, guaranteed!

I’m finding this very effective. I can actually feel it changing my mindset day to day.""I feel like I'm being led in the right direction, at the right pace."

"Daily actions and tracking make a huge difference, and keep me thinking about the small changes I can make."

"You are teaching us maintenance habits FIRST. Since we've all tried about 1,000 diets, this is so refreshing and powerful."
— Client feedback on using habit-based coaching


Precision Nutrition Coaching bridges the gap between knowing what you're "supposed" to do... and finding real-life, workable strategies for actually eating well and staying active — for the long term.


Personal Coaching with Brook New

To get in shape, you’ll need to be consistent. To be consistent, you’ll need help.

Brook New   Precision Nutrition Certified Coach

Brook New
Precision Nutrition Certified Coach

Lose weight, build strength, and have more energy.

You tell me your goals. I’ll help you get there. In under one year, you’ll be in better shape than you ever thought possible.

I'll help you stay accountable.

I’ll provide you with daily support, guidance and accountability, every step of the way, no matter what life throws at you. We’re in this together.

We'll make living healthy a habit.

Most people who try to get in shape overload themselves and burn out quickly. Instead, I’ll help you focus on the small practices that lead to big results.

Busy? Let me do the thinking for you.

You have enough to worry about already. Leave the nutrition and workout details to me while you breathe easy.

Proven to work, 100,000 times over.

We'll use the Precision Nutrition coaching method, developed by the world's top nutrition researchers and used by champion athletes to achieve lasting change. More on the evidence below.

Affordable one-on-one coaching.

For a low monthly fee, personal coaching is finally affordable. And it just works. Why? Because I am committed to helping you get into the shape you want.


See what great things PN has to offer! Click on the photo to read more. 

For Women

Finally, nutrition makes sense. 

With Precision Nutrition Programs we'll help you stop dieting and start nourishing your body using a specialized plan that is customized just for you. Click on the photos to read more. 

for men

Take Control!

With Precision Nutrition Programs we'll help you stop dieting and start nourishing your body using a specialized plan that is customized just for you. Click on the photos to read more.