Get Ready to Get Fit.


With a highly qualified staff of personal trainers and customer service reps, our members receive access to a high level of expertise and a state-of-the-art facility. By providing premium, individualized, fitness training and nutritional coaching, we help transform the way you look, feel, and move.

With eight different training zones, our spacious 17,000 square foot training facility features two floors of exercise equipment. Adamson's is truly the ultimate hybrid gym offering training equipment and programs for a variety of personal preferences and fitness goals.

In addition to the one-on-one personal training services which have been our trademark over the last 22 years, we also offer small group personal training (3 types to choose from: Fundamentals, Functional, and Gorilla Training); large group training (Team Training), and women-only Skinny Jeans programs in the fall, winter, and summer.  In November, 2015 we opened Redding's first fitness-only boxing studio - Punch Fitness (see details below!).  To complement our training we now offer babysitting and executive locker rooms with saunas. Be inspired to train hard, have fun, and hit your peak performance!



Change your body and your life with proper nutrition. Learn More →




Adamson's is proud to bring you Fit3D — our NEW three-dimensional body scanner

The ONLY 3D body scanner in the North State and beyond! Learn More →

OUR NEWEST PROGRAM: punch fitness

Featuring the FOCUSMASTER G-1000

Click here to learn more about FOCUSMASTER.

We consulted with trained MMA fighters and our fitness professionals in order to create a dynamic program that we know you’ll love!

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The Ultimate Gym

Reach your peak performance at our new state-of-the-art facility. Designed for a variety of training preferences and fitness levels, it features the following:

  • 8 different training zones

  • Certified personal trainers

  • Executive locker rooms

  • Babysitting service

  • Range of memberships

View The Gym →

Memberships at Adamson's

The membership options at Adamsons allow you to choose a membership which fits your budget, as well as the amount and type of personal training and coaching you prefer. Train on your own, or work with a trainer for that extra push! Our membership/training services include the following popular options:

  • Access Membership

  • Coaching Membership

  • Premium (Team Training) Membership

  • Small Group Personal Training Membership

  • Personal Training Memberships

View Membership Tiers 


Finding the Right Track.

Fitness is a JOURNEY, not a DESTINY. Because individuals have differing needs and goals, each fitness journey will be different. Adamson's Peak Performance offers a variety of programs and memberships to make your journey fun, safe, and effective! We understand that choosing the right program can be confusing, and that's why we highly recommend that each prospective member receive a complimentary consultation and custom recommendation. Whether you're a beginner, a weekend warrior, or a competitive athlete, we've got a program option that will suit your needs! 


Personal Training
Personal training gives you the highest level of personal attention; and is available in the one-on-one and buddy format. It  will soon be available in the small group (3-4 person) format as well.
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Team Training
These 30-minute, high-energy group training sessions increase sports performance, strength and endurance. Combine it with a nutrition program to burn fat.  Learn More →

Skinny Jeans
Our trademark women-only Skinny Jeans programs are offered periodically throughout the year. Drop jean sizes and gain confidence in our 12 week Skinny Jeans Challenge class, startingAugust 29, 2016! 
Learn More →


Specialty Programs
Self-Defense, Punch Fitness 21-Day Boxing Boot Camp, Tabata Boot Camp, and Booty Barre, are among the specialty programs offered periodically throughout the year. Non-members are welcome!
Learn More →