At Adamson's Peak Performance we believe that cardiovascular exercise, strength training, proper nutrition and supplementation, stretching, and personal assistance are all important components of a successful fitness program. When properly combined they work synergistically to achieve maximum results in a minimum amount of time. We also believe that every workout should be safe, fun, challenging and focused on your individual goals. Our mission is to assist each of our clients is experiencing life-changing results!
Adamson’s environment is fun, inviting, focused on results, and packed full of positive, motivational energy. As a private studio we pride ourselves on constantly providing personal attention to your training— attention that keeps you motivated and, ultimately, successful.
Contact us today and let our skilled trainers and staff show you how to start your Personal Evolution!
I recently turned 40, my youngest (4th) child started kindergarten, and I decided to get back to my pre-baby body. Previously I've done a few triathlons and 5K's but strength training was a missing component. Working with a trainer I find that I CAN do things that I wouldn't have even tried!
Initially I wrote "weight loss" as my goal in my manual, but after eight weeks I realize that's not my goal. My body is reshaping, losing inches, and gaining muscle. Some of my favorite jeans are so loose that my teen-age daughters won't let me wear them out of the house! The nutrition plan has me so dialed in that when I cheated at Halloween I felt terrible!
Training is now something I just go and do. I don't dread it. It's on the calendar-it's my job right now. I feel great! I feel REALLY good.
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